Causes of Stress Among School Teachers - UKEssays.com.
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For instance working while going to school can be a hassle and affect you with your school work and stress you out. With work you have long shifts that last for hours and you won’t have time to do your homework that needs to be done. While trying to do both you feel stressed and exhausted. You tend to get lazy in work, school and the outcome of that affects you.
Stress is able to have an effect on physical health because stress keeps your body in a perpetual state of fight-or-flight by producing cortisol, which is a hormone produced by the body to respond to stress. Cortisol is useful in fight-or-flight situations because: it heightens memory functions, lowers sensitivity to pain, and allows for a quick burst of energy. Elizabeth Scott, in her article.
Stress Dealing with Stress at School in an Age of Anxiety Building a culture of resilience at school counters a growing stress epidemic. Posted Aug 15, 2017.
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Stress in High School Students Lives essays Stress is in everybody's life. From the President of the United States to the farmer, we all have stress. Webster's defines stress as a factor that includes bodily or mental tension and may be a factor in the causing of disease. There are many.
Dealing with exam stress. There are lots of ways to make exam stress easier: Watch for the signs of stress Stress can be good sometimes, it can help you to work harder and focus. But it can also have a big effect on you and make it hard to cope. Stress might be affecting you if you’re: struggling to sleep; having negative thoughts about the future; getting headaches or feeling unwell a lot.